Free Information Evening. We will discuss:
• the latest dietary guidelines to manage weight loss and insulin resistance
• the importance of exercise to stimulate metabolism & control blood sugar levels
• nutritional and herbal medicine to enhance all of the above
• stress management and your own support strategies

Venue: Bodywise seminar room
Presenters:
Marcia Montgomery: Naturopath and Herbalist
Cher Hunter: REPS registered Personal trainer from SomeBody
Maxine Noar: Counsellor and Hypnotherapist
(visit our website to meet our presenters)
Yummy nibbles, an uplifting tea and energising ideas will be provided up stairs in our seminar room

Bookings are essential so please RSVP by email (see contact us button) or phone 5469611