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Managing Mind & Emotions Retreat - 10% LATE BIRD SPECIAL!

Friday 14th-Monday 17th April 2017

10% LATE BIRD SPECIAL must be booked by email only to yoga@anahata-retreat.org.nz.

Underlying the physical body are the mind and the emotions, which can enhance positively or play havoc with our lives. In this retreat, explore feelings and emotions around life situations such as family, relationships, work, and past events and receive the skills to manage and direct day to day experiences with balance.

Many times our interactions with people and situations are driven by the brain stem or the instinctual, emotional, unconscious brain. Ancient yogic practices, can help us to activate the frontal lobe or the higher mind, from where we make more conscious decisions and better manage the mind and emotions.

Learn tools to manage and direct the mind and emotions, reduce stress, and bring equanimity to your life with yogic practices such as Hatha Yoga for expression, relaxation practices to reach the roots of emotions, conscious breath to activate the frontal lobe of the brain and an in-depth exploration of the emotions and mind through the meditation practice of Antar Darshan and Antar Mouna.

For more information http://anahata-retreat.org....

Date(s)

April 14–17

Time

Starts 10 am Fri and ends 11 am Mon

Location

Golden Bay / Abel Tasman

Venue

Anahata Yoga Retreat
727 Bird Road, Bird's Clearing, Takaka, Golden Bay
Complimentary pick up: Thurs 13th April 5.45pm Takaka I-site Complimentary drop off: Monday 17th April 11am back to Takaka I-site

Tickets, Bookings and Entry

NZ$ 395.00 (shared accommodation) NZ$ 355.00 (camping) Super Early Bird rate - a discount of 15% if paid in full by 13th February 2017. Early Bird rate - a discount of 10% if paid in full by 15th March 2017. Use Promo Code SEB15 for Super Early Bird and EB10 for Early Bird on the bookings page. Prices include 3 nights shared accommodation (except camping option), all meals and the full retreat programme. A discounted rate of $50 applies for the night before the retreat begins (April 13th). Limited private room options are available - to find out more, please email us directly.

Tickets from Ticketing Website

Contact

Ph. 03 525 9887
yoga@anahata-retreat.org.nz

Additional Info

Official Website

 

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