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Yoga Nidra and Restorative Yoga Instructor Training Professional Development Retreat

Friday 17th-Sunday 26th November 2017

A professional development course designed for yoga teachers, health and education professionals and or anybody interested in a yogic immersion focused on relaxation techniques. Explore tools to systematically address the tensions in the body, mind and emotions, inducing a deep state of relaxation.

Yoga Nidra, Basic Breathing Methods and Restorative Yoga are key practices to equip aspirants and practitioners with yogic skills and techniques for self support as well as clients and or students. The methods taught in the training will assist in the release of deep muscular, mental and emotional tension, inducing calmness and clarity for a range of life and health situations.

Yoga Nidra
Yoga Nidra is a state of being in which the mind lets go of the external world and turns inwards giving the senses a deep rest from the activities of contemporary society. Yoga Nidra systematically releases tension experienced in the muscles, the breath, and the nervous system. Ultimately the practice works directly on the mind to release impressions from the past and anxieties about the future.

For more information please refer to our website...

Date(s)

November 17–26

Location

Golden Bay / Abel Tasman

Venue

Anahata Retreat Centre

Tickets, Bookings and Entry

Investment: Full Course Price: $NZ 2,295.00 Camping Option: $NZ 2,205.00 Super Early Bird Price - a 15% discount if full payment made by 18th Sept 2017 - use promo code YNISEB15 Early Bird Price - a 10% discount if full payment made by 3rd Oct 2017 - use promo code YNIEB10 Non-refundable deposit $NZ 450.00 Camping options available Prices include shared accommodation (except camping option), all meals and the full retreat programme. A discounted rate of $50 applies for the night before the retreat begins (16th Nov). Limited private room options are available - to find out more, please email us directly.

Tickets from Ticketing Website

Contact

Ph. 03 525 9887
yoga@anahata-retreat.org.nz

Additional Info

Official Website

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