Listed in: Workshops & Retreats

Your guide to events in Nelson, New Zealand

Introduction to Mindfulness Workshop

Saturday 28th July-Saturday 18th August 2018

Come and learn the basic tools of mindfulness and experience for yourself how this practice can change your world. Book your place in the workshop to experience:
Automatic pilot
Mindful eating
Breathing space
The breath
Body scan meditation
Mindful movement
Sitting meditation
Determining how best to take care of yourself

Investment is $150pp (includes workbook and guided meditations, 20 minute coaching session post workshop and an entry to a monthly meditation group - one sitting)


July 28, 2018
August 4, 11, 18, 2018




Richmond & surrounds


Richmond Town Hall
Cambridge Street, Richmond

Tickets, Bookings and Entry

$150 per person

Tickets from Ticketing Website ph. 0272576096.


Ph. 0272576096

Additional Info

Official Website


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