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Yoga and Meditation

Sunday 22nd July 2018

Preparing the body and mind for meditation is a systematic process
Discover how you can turn off the external distractions and experience a deep relaxation that allows you to internalise your awareness
Develop a calm, alert mind that enables you to witness your thoughts and feelings. Gain an awareness and clarity that can lead to greater harmony, focus and purpose in your life

Date(s)

July 22

Time

1-4pm

Location

Nelson & suburbs

Venue

Wellness Movement
Corner Trafalgar & New street
1st floor, Entrance off New street

Tickets, Bookings and Entry

$ 45 - $ 55

Tickets from https://yoga-and-meditaiton.eventbrite.co.nz

Contact

Ph. 021 2299 098
thomas@totalwellbeing.yoga

Additional Info

Official Website

Event Files

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