Listed in: Wellness, Eco & Recreation

Your guide to events in Nelson, New Zealand

Full Moon Yoga (August)

Sunday 26th August 2018

Come and enjoy two hours of nourishment! Relax into a series of supported, restorative yoga poses as you are guided to connect more deeply to yourself.

Restorative yoga is a great 're-set' for your nervous system. It gives us time to switch out of our Sympathetic Nervous System (SNS- the 'fight or flight' mode) and into our Parasympathetic Nervous System (PSNS- 'rest and digest' mode). This kind of relaxation is so important for maintaining well-being.

Come along and give yourself a treat at the time of the full moon. :)

Ask a question or book yourself in at wintergreencreative@gmail.com / ph. 021 026 54000. :)

Tutor: Lisa Allan, BA, BSc (15 years yoga teaching experience)

Family Friendly

Date(s)

August 26

Time

10am to 12pm OR 6pm to 8pm

Location

Nelson & suburbs

Venue

Thompson Tce, Toi Toi, Nelson

Tickets, Bookings and Entry

$25

Contact

Ph. 02102654000
wintergreencreative@gmail.com

Additional Info

Official Website

 

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