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Motueka Library: The Benefits of Yoga

Friday 7th September 2018

Join us for the 2018 Festival of Adult Learning.

Learn about the benefits of yoga, breath awareness and meditation with Nikki from Green World Health and Lifestyle Motueka and Ruth Cole.

Learn a few of the ways that focusing on your breath in yoga and in everyday life can improve your overall well-being and be a great antidote to stress.

While you're in the library, explore our great collection of books and magazines on yoga, meditation, health and well-being.

Koha appreciated.

Free

Date(s)

September 7

Time

1.00pm-2.00pm

Location

Mapua / Moutere / Motueka

Venue

Motueka Public Library
12 Pah Street, Motueka 7143

Tickets, Bookings and Entry

koha

Contact

Ph. 03 528 1047
library@tasman.govt.nz

Additional Info

Official Website

 

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