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Mindful Eating

Sunday 16th September 2018

About this Event
At least three recent studies have suggested that Mindful Eating can improve weight-loss efforts and combat obesity. Mindful Eating also combats stress and contributes to a balanced emotional health.

Learn more about Mindful Eating – what it is and how to cultivate mindful eating behaviours.

Adrielle will also do a cooking demonstration of healthy, quick snacks which we will enjoy with a hot drink.

Come along, learn something new, network with others and feel empowered!


Adrielle is a Clinical Nurse Specialist for diabetes, and she has focused her skills on education, working on various health projects in the community both in New Zealand and Australia, presenting workshops and classes in diabetes management and insulin administration, and completing a Master of Health Sciences at Otago University. She now works for the NZPUC as Director of Health. Adrielle is happily married to Dan and has three grown children.

Family Friendly Free


September 16, 2018


3:00 - 4:15 p.m.


Nelson & suburbs, Richmond & surrounds, Nelson Lakes / Murchison, Mapua / Moutere / Motueka, Golden Bay / Abel Tasman, Tapawera / Wakefield


NMIT - Creative Industries Building
61 Nile Street
Plenty of free car parking available

Tickets, Bookings and Entry

Tickets from Ticketing Website


Additional Info

Official Website

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