Your guide to events in Nelson, New Zealand
Friday 26th-Sunday 28th October 2018
Escape to the wonderful Kimi Ora Eco Resort in Kaiteriteri for an amazing time out weekend!
Would you like to de-stress and get away from the stress of everyday life? Or would you just like to have some time-out?
This retreat will be an introduction to mindfulness, with yoga classes and guided meditations. The yoga classes will be Hatha yoga type classes and are suitable for everyone – from beginners to more experienced. We will also explore restorative yoga.
In between classes, you can enjoy your free time in this delightful resort. Go for a walk in the bush or along the beach, swim in either the indoor or outdoor pool, relax in the spa pool, sauna, steam room, or just read a book on the sun deck overlooking the breathtaking Kaiteriteri beach.
What Gemma Mc Caw says about the retreat: "I had the opportunity to attend a Kimi Ora Yoga and Mindfulness retreat with Jamila Knopp in June. I was blown away by the weekend. It was the perfect balance between being able to get away to enjoy the beautiful surroundings and practice yoga, mindfulness and meditation. Jamila was able to cater to everyone needs in our class, from beginners to the more advanced yogi’s and she was always happy to adjust poses when required which was extremely helpful. I would high