Your guide to events in Nelson, New Zealand
Thursday 1st-Thursday 22nd November 2018
Feel like you are a hamster on a wheel? Come and learn mindfulness tools to help you get off that wheel and spring into summer with a fresh outlook on life.
Learn mindfulness techniques that will help you uncover:
- your well worn life patterns.
- how to change your thoughts and behaviour to disrupt these old patterns and become aware of them.
- bring in new stories that serve you.
- how to see the world with new eyes.
- how to experience what is right in front of you.
- a renewed relationship with your body.
- how your body experiences the world.
Investment is $125 and includes 8 hours of workshops, workbook, and recorded meditations. Bookings are essential, places are limited.
If you would like to book your place or would like further information contact Crysal on firstname.lastname@example.org.