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Introduction to Mindfulness Workshop

Thursday 1st-Thursday 22nd November 2018

Feel like you are a hamster on a wheel? Come and learn mindfulness tools to help you get off that wheel and spring into summer with a fresh outlook on life.

Learn mindfulness techniques that will help you uncover:
- your well worn life patterns.
- how to change your thoughts and behaviour to disrupt these old patterns and become aware of them.
- bring in new stories that serve you.
- how to see the world with new eyes.
- how to experience what is right in front of you.
- a renewed relationship with your body.
- how your body experiences the world.

Investment is $125 and includes 8 hours of workshops, workbook, and recorded meditations. Bookings are essential, places are limited.

If you would like to book your place or would like further information contact Crysal on info@mindovermatter.co.nz.

Date(s)

November 1, 8, 15, 22

Time

7-9pm

Location

Richmond & surrounds

Venue

Richmond Town Hall
Cambridge Street, Richmond

Tickets, Bookings and Entry

$125

Tickets from Ticketing Website ph. 0272576096.

Contact

Ph. 0272576096
info@mindovermatter.co.nz

Additional Info

Official Website

 

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