Your guide to events in Nelson, New Zealand
Saturday 24th November 2018
Mindfulness for kids
A 90 minute interactive workshop designed especially for children with an accompanying parent. This is a playful creative introduction to mindfulness for children.
Our courses are practical, we do not use screens, we use our bodies and games to help families build a culture of simple mindful living.
“It has shown me strategies to stay calm, and manage stressful situations more easily. It has helped me a lot with my daughter and to manage the single parent/ working mum lifestyle.
Bridget O'Leary - Motueka Mum & Teacher 2018
Outcomes of the course
-Increased calm and confidence
-Joy and building connections with self and family
-A seed for growing emotional wellbeing
-Movement to embody mindfulness
-Planting seeds of empathy and heart-full listening
We want a parent to come along because if we are committed to living with kindness, calm & confidence, mindfulness needs to become a part of the family. Small routines that are easy, natural and calming.
Our experience is that parents benefit greatly from the course, simple reminders how to be present, calm and live well in a sometimes busy and stressful world.
November 24, 2018
10.30am to 12pm
Mapua / Moutere / Motueka
Community House Decks Reserve Motueka, Tasman 7120
$30 for parent a one child
Children are required to be 7 years or older
Tickets from Eventbrite 'Children Moving to Learn Mindfulness'