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Yoga Nidra & Restorative Yoga Immersion Retreat - April 2019

Thursday 4th-Tuesday 9th April 2019

A yogic immersion into Yoga Nidra, Basic Breathing Methods & Restorative Yoga focused on relaxation techniques. Explore tools to systematically address the tensions in the body, mind and emotions to induce a deep state of relaxation.

Yoga Nidra, Basic Breathing Methods and Restorative Yoga are key practices to equip yoga aspirants with yogic skills and techniques for self support. Theses methods will assist in the release of deep muscular, mental and emotional tension, inducing calmness and clarity for a range of life and health situations.

In this retreat you will experience and learn about the practices of Yoga Nidra and Restorative Yoga with time for self-study and personal reflection or simply to enjoy a walk in our neighbouring Abel Tasman National Park.

For Full Retreat Details: https://www.anahata-retreat... if you are interested in a Professional Development Course, you can upgrade to our 10 day Yoga Nidra Instructor Training. For more details: https://www.anahata-retreat...

Date(s)

April 4–9

Time

10am Thursday to 11am Tuesday

Location

Golden Bay / Abel Tasman

Venue

Anahata Yoga Retreat
727 Bird Road, Bird's Clearing, Takaka, Golden Bay, New Zealand, Golden Bay
Complimentary pick up: 5.45pm Wednesday, 3rd April, Golden Bay Visitor Centre Complimentary drop off: 11am Tuesday, 9th April, back to Golden Bay Visitor Centre​

Tickets, Bookings and Entry

Investment* Standard Price: $NZ 765.00 Camping Option: $NZ 715.00. 15% OFF for full payment made by 4th Jan 2019 and 10% off by 18th Feb 2019.

Tickets from Anahata Yoga Retreat ph. 03 525 9887.

Contact

Ph. 03 525 9887
yoga@anahata-retreat.org.nz

Additional Info

Official Website

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