Your guide to events in Nelson, New Zealand
Thursday 7th-Sunday 10th March 2019
Do you feel like you are JUST getting through each day?
Never quite enough time to do everything AND truly feel alive?
Are you feeling exhausted or constantly wired and over-stimulated?
Learn the importance of creating a gap for yourself to de-stress, de-compress
… and breathe!
Nourish and restore your ‘self’ this Easter with a retreat, exploring Hatha Yoga, breathing practices, relaxation techniques and prana meditations to enhance your vitality, ignite the relaxation response and energise and balance the chakras or energy centres.
Pranamaya Kosha is the energetic field that exists within the physical body, relating to the fuel that powers action, thinking and life experience. Modern lifestyle on top of mental and emotional patterns can block the fuel lines for this energy to flow. For optimal health, vitality and positive relationships, it is important to have regular tune ups, release energy blocks and renew your personal warrant of fitness!
This weekend will introduce you to preliminary Prana Vidya practices – an ancient science to activate, direct and enhance the vital energy.
For Full Retreat Details: https://www.anahata-retreat...
Starts Fri 6am Ends Mon 11am
Golden Bay / Abel Tasman
Anahata Yoga Retreat
727 Bird Road, Bird's Clearing, Takaka, Golden Bay, New Zealand, Golden Bay
Complimentary pick up & drop off back to Golden Bay Visitor Centre to meet Nelson Bus available.
Standard Price: NZ$495 Camping: NZ$465 Early Bird Price: a 10% discount if full payment made by 20th March 2019 – use promo code EB10
Tickets from Anahata Yoga Retreat ph. 03 525 9887.
Ph. 03 525 9887.