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Deep Listening: OpenFloor Movement & Yoga Retreat

Thursday 16th-Sunday 19th May 2019

In ‘Deep Listening’ we will surrender to the movement that flows inside ourselves. We will listen to what is alive in us at all levels, and surrender to the dance of the soul.

The retreat offers deep daily explorations combining OpenFloor Movement practice with Restorative Yoga. This unique combination will create a moving spiritual experience allowing a deep dive into yourself.

Using the practice of OpenFloor movement – we invite you to feel fully embodied – physcially, emotionally and crucially, mindfully. OpenFloor encourages us to use or bodies to feel alive, to enable us to feel present and more connected with life. This natural embodiment helps us come to our senses and raises our perspective as we learn to stay with our experiences regardless of whether we deem them good or bad.

We will be integrating traditional Yogic practices with the OpenFloor dance, to bring us into balance and harmony, giving us the ability to enjoy life, fulfil our potential and uncover our true nature. Practices include Asana, Pranayama, Yoga Nidra, Havan and Meditation.

For Full Details: https://www.anahata-retreat...

Date(s)

May 16–19

Time

Thurs 11.30am to Sun 12pm

Location

Golden Bay / Abel Tasman

Venue

Anahata Yoga Retreat
727 Bird Road, Clifton, Takaka
Complimentary pick up/drop off at/to Golden Bay Visitor Centre to meet the Nelson bus.

Tickets, Bookings and Entry

Investment* Standard Price: NZ$625 Camping: NZ$595. Early Bird Available

Tickets from Anahata Yoga Retreat ph. 03 525 9887.

Contact

Ph. 03 525 9887.
yoga@anahata-retreat.org.nz

Additional Info

Official Website

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