Your guide to events in Nelson, New Zealand
Wednesday 20th February 2019
Looking for a calmer year? Wanting to improve your concentration and reduce stress? Curious about why so many people are talking about mindfulness?
Come along for a practical introduction to mindfulness. You will learn some simple techniques that you can easily introduce into your everyday life. Leading to a calmer and happier you.
And it's free.....
"Katrina has a unique combination of huge business acumen with an insight into the human behaviour, self-motivation and reflection. I love working with her and find her mindfulness teaching to be practical, knowledgeable and incredibly helpful." Kay Chapman – Chapman ER
Katrina Kidson, business coach and mindfulness practitioner.