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What is Mindfulness

Wednesday 20th February 2019

Looking for a calmer year? Wanting to improve your concentration and reduce stress? Curious about why so many people are talking about mindfulness?

Come along for a practical introduction to mindfulness. You will learn some simple techniques that you can easily introduce into your everyday life. Leading to a calmer and happier you.

And it's free.....

"Katrina has a unique combination of huge business acumen with an insight into the human behaviour, self-motivation and reflection. I love working with her and find her mindfulness teaching to be practical, knowledgeable and incredibly helpful." Kay Chapman – Chapman ER

Katrina Kidson, business coach and mindfulness practitioner.

Free

Date(s)

February 20

Time

7.30pm to 8.30pm

Location

Nelson & suburbs

Venue

Equilibrium
10 Church St, Nelson

Tickets, Bookings and Entry

Free

Tickets from Eventbrite

Contact

Ph. 0277428784
kk@katrinakidson.nz

Additional Info

Official Website

 

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