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Make Your Mind an Ocean - learn to meditate with Jen

Thursday 2nd May-Tuesday 4th June 2019

This 6 week meditation course will practice Tibetan Buddhist Meditation techniques that have been adapted for modern life. We cover topics including breathing meditation, mind like the sky, dealing with negative energy, healing white light meditation, and developing an altruistic motivation. There will be time for discussion allowing us to learn and connect with each other. We provide the tools for you to establish your own daily meditation practice. Everyone welcome, come exactly as you are.

“Like molding dough in your hand, you can definitely turn your mind whichever way you want for any happiness in life.” – Lama Zopa Rinpoche

 
$10 per class

Free

Date(s)

May 2–31
June 1–4

Time

Thursdays 6-7pm

Venue

Wee Wellbeing Studio
155 Stafford Dr, Ruby Bay 7005

Tickets, Bookings and Entry

Contact

Ph. 035432021
meditate@chandrakirti.co.nz

Additional Info

Official Website

 

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