Do you long for a happier life?

Take part in a 4 -week introductory mindfulness course and learn techniques, you can use immediately, that may help you live a more peaceful life.
Regular practice of Mindfulness may help you to manage stress, stop constantly battling your mind, feel more balanced and calm.

The practice of Mindfulness may help you deal wisely with the difficult and stressful times in your life.

~ You can’t stop the waves, but you can learn to surf ~

Investment: $125 (GST included)
(includes mindfulness audios and workbook)

Limited space is available. Please book your space early to avoid disappointment.

Contact Jamila on 0276446145 or 03-5446145 for more info or to book your space.