Your guide to events in Nelson, New Zealand
Wednesday 27th November-Monday 2nd December 2019
A yogic immersion into Yoga Nidra, Basic Breathing Methods & Restorative Yoga focused on relaxation techniques. Explore tools to systematically address the tensions in the body, mind and emotions to induce a deep state of relaxation.
Yoga Nidra, Basic Breathing Methods and Restorative Yoga are key practices to equip yoga aspirants with yogic skills and techniques for self support. Theses methods will assist in the release of deep muscular, mental and emotional tension, inducing calmness and clarity for a range of life and health situations.
In this retreat you will experience and learn about the practices of Yoga Nidra and Restorative Yoga with time for self-study and personal reflection or simply to enjoy a walk in our neighbouring Abel Tasman National Park.
For Full Retreat Details: https://www.anahata-retreat...
10am Thursday to 11am Sun
Anahata Yoga Retreat
727 Bird Road, Bird's Clearing, Takaka, Golden Bay, New Zealand, Golden Bay
Complimentary pick up & drop off back to Golden Bay Visitor Centre to meet Nelson Bus available.
Investment* Standard Price: $NZ 765.00 Camping Option: $NZ 715.00. Early Bird Price available
Tickets from Anahata Yoga Retreat ph. 03 525 9887.
Ph. 03 525 9887