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Explore Your 'Self' Yoga Retreat Dec 2019

Monday 9th-Sunday 15th December 2019

Begin your yogic journey on this introductory retreat – become immersed in the beauty and simplicity of a yogic lifestyle on our signature retreat.

Give yourself the space and time to learn more about yourself in this holistic and practical introduction into the Yogic Lifestyle. Experience bringing together different yoga and meditation practices for an enhanced level of understanding. Receive a broad range of tools to take away with you in order to start supporting yourself through the hustle and bustle of life.

This is an opportunity for self-discovery and development in a supportive environment surrounded by some of the most stunning nature NZ has to offer. No previous yoga experience necessary - everybody is welcome!

The programme includes:

• Hatha yoga classes
• Small group discussions
• Guided meditation
• Yoga Nidra (deep relaxation)
• Karma yoga (action with meditative awareness)
• Daily chanting
• Kirtan (singing mantras to music)
• Havan (ancient Vedic fire ceremony)

For Full Retreat Details hhttps://www.anahata-retreat.org.nz/event/explore-your-self-dec19 or if you can't make this one, these retreats are available most months throughout the year.

Date(s)

December 9–15

Time

Starts Mon 5pm. Ends Sun 11am

Location

Golden Bay / Abel Tasman

Venue

Anahata Retreat
727 Bird Rd, Takaka 7142
Complimentary pick up/drop off at/to Golden Bay Visitor Centre to meet the Nelson bus.

Tickets, Bookings and Entry

Full Price: NZ$745 Camping Price: NZ$685. Early Bird: If full payment made by 10th Nov 2019 - 10% discount (use promo code EB10 on booking form)

Tickets from Anahata Yoga Retreat ph. 03 525 9887.

Contact

Ph. 03 5259887
yoga@anahata-retreat.org.nz

Additional Info

Official Website

 

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