Listed in: Education, Heritage & Culture | Wellness, Eco & Recreation | Workshops & Retreats

Your guide to events in Nelson, New Zealand

Relaxing Yoga

Monday 11th November-Monday 16th December 2019

Nurture your body and mind in this six week Relaxing Yoga course...feel the many benefits of relaxation for your overall well-being through breath, gentle movement, and restorative postures. Including information and guided relaxations, you'll:
* Explore ways of managing stress and anxiety
* Enjoy a beautiful, peaceful practice space (limited numbers)
* Look after yourself in the busy run up to Christmas

Cost $72.
Please bring a yoga mat and blanket.
Suitable for all abilities - beginners to yoga welcome.

Please contact me for more information or to book:
email: sue.ransom@xtra.co.nz Phone: 027 3912431 Facebook: Sue Ransom Yoga

Sue Ransom Dip Yoga Teacher (IYTA)
Svastha Yoga of Krishnamacharya: Therapy Program - Yoga Psychology for Well-being, Stress, Anxiety Certified

Date(s)

November 11, 18, 25
December 2, 9, 16

Time

6.15 pm till 7.30 pm

Location

Mapua / Moutere / Motueka

Venue

Chandrakirti Community Events Hall
289 Sunrise Valley Road, Upper Moutere

Tickets, Bookings and Entry

$72 for the course

Contact

Ph. 0273912431
sue.ransom@xtra.co.nz

 

> <