Listed in: Wellness, Eco & Recreation | Workshops & Retreats

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The Yoga Trilogy

Wednesday 8th-Friday 10th January 2020

The Yoga Trilogy
8 Jan | 11am - 1pm | Honour the Old, $25
9 Jan | 11am - 1pm | Accept the Now, $25
10 Jan | 11am - 1pm | Open to the New, $25

A trilogy of yoga intensives that incorporate mudras, mantra, pranayama, meditation, yin, restorative and gently flowing poses, to transition you into 2020.

Honour the Old, invites us to honour all that 2019 was for us, to hold it and complete any cycles that are ready to be completed.

Accept the Now, is a chance to become aware of all that we are in this moment. It is a chance to stop, to simply be as we are and to feel supported and loved.

Open to the New, this session builds on the previous two. Once we have honoured the old and dropped into the present then we can start to open to what is to come. This two hours will invite us to release barriers to the new, to open our hearts to possibility and to the unknown and to clear pathways so that we can embrace all the treasures that 2020 hold in store for us.

Your teacher is Lisa Allan. Lisa is the director of Wintergreen Creative and has been teaching yoga since 2004.

Come along and transition to 2020 with these three nurturing, healing and focused sessions.

Date(s)

January 8–10

Time

11am - 1pm

Location

Nelson & suburbs

Venue

Home Studio
49 Thompson Terrace, Toi Toi

Tickets, Bookings and Entry

$25 per session ($75 for three)

Contact

wintergreencreative@gmail.com

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