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Beginners' Yoga Course

Wednesday 15th January-Wednesday 19th February 2020

Would you like to try yoga but are unsure where to start? Join me for this six week gentle introduction to Hatha Yoga and explore foundation asanas (postures), pranayama (breathing techniques) and relax with guided relaxations.

Nurture your well-being and enjoy:
* Small and friendly classes
* A pleasant practice space in a private setting
* An unpressured course suitable for all abilities
* Awareness of your body, breath and mind, for strength, flexibility, stress management, inner balance and more...

I would love to share yoga's many benefits and gentle power with you. A great way to start 2020 if you're making a resolution to take good care of yourself. Or maybe a great Christmas present for yourself or someone else...

Please bring a yoga mat and blanket.

Contact Sue for more information or to book a space.

Find me on Facebook - Sue Ransom Yoga.

Sue Ransom
Dip Yoga Teacher (IYTA)

Date(s)

January 15, 22, 29
February 5, 12, 19

Time

5.45 pm to 7 pm

Location

Richmond & surrounds

Venue

Meeting Room, Church on the Hill
27 Dorset Street, Richmond

Tickets, Bookings and Entry

$72 for the course

Contact

Ph. 027 3912431
sue.ransom@xtra.co.nz

 

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