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Mindfulness Introductory Course

Tuesday 17th March-Tuesday 7th April 2020

Would you like to enjoy life more?

Learn simple mindfulness techniques, you can practice immediately in a 4-week introductory mindfulness course.
Mindfulness makes us more productive, calm and creative. It is an effective way of increasing our ability to deal wisely with the difficult and stressful times in our lives.

Cost: $146
(includes mindfulness audios and workbook)

Limited space is available. Please book your space early to avoid disappointment.

Contact Jamila on 0276446145
or email for more info or to book your space.


March 17, 24, 31
April 7


5.30 - 7.30 pm


Meeting room of Stoke Baptist Church
648 Main Road, Stoke

Tickets, Bookings and Entry

$146 (includes audios and workbook)

Tickets from ph. 0276446145.


Ph. 0276446145

Additional Info

Official Website


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