Listed in: Wellness, Eco & Recreation | Workshops & Retreats

Your guide to events in Nelson, New Zealand

Spring Detox Yoga Course (FULL)

Thursday 15th October-Thursday 12th November 2020

Over five weeks, you will learn a gentle 50 minute yoga sequence that is designed to lovingly twist and squeeze and stretch your beautiful body so that it releases toxins and you feel great. We will begin each class with centering and end with relaxing. Your body will be so happy to be nurtured and you'll have a sequence you can continue to practice at home, after the course is done. :)

Your tutor is Lisa Allan. Lisa has been teaching yoga for 17 years and draws on many beautiful styles and traditions to bring you this special sequence.

For more information check out www.wintergreencreative.co.nz or get in touch with Lisa directly on wintergreencreative@gmail.com.

'Look after the root of the tree, and the fragrant flower and luscious fruits will grow by themselves. Look after the health of the body, and the fragrance of the mind and richness of the spirit will follow.' - BKS Iyengar

Family Friendly

Date(s)

October 15, 22, 29
November 5, 12

Time

Thursdays, 6.30pm - 7.45pm

Location

Nelson & suburbs

Venue

Founders Heritage Park
87 Atawhai Drive, Nelson
Natural Living Yoga Studio (access from Founders carpark)

Tickets, Bookings and Entry

$80.00

Contact

Ph. 02102654000
wintergreencreative@gmail.com

Additional Info

Official Website

 

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