Your guide to events in Nelson, New Zealand
Saturday 28th November 2020
A workshop exploring Nia-a holistic dance based movement practice.
For those interested in giving it a try, current students wanting to deepen their understanding
AND Every Body and Any Body that wants to gain more
Joy, Fitness & Health in life!
In this session we will explore some of the foundational moves that you would see in a classic Nia class, breaking them down.
Share the origins of the Nia practice.
Take time to move your body to great music as we step into experience a Nia class.