Listed in: Education, Heritage & Culture | Sports | Wellness, Eco & Recreation

Your guide to events in Nelson, New Zealand

Hatha/Restorative Yoga with Sue Ransom

Wednesday 11th November-Wednesday 9th December 2020

In this delicious mid-week rejuvenator, you'll move through postures co-ordinating your breath with mindful awareness. Then there'll be time for you to invite a deep sense of relaxation into your body and mind in comfortably supported postures using bolsters, blocks and blankets (provided), allowing your body and mind to restore and replenish.

Enjoy:

* Being warmly welcomed whether you're new to yoga or have been practicing for a while

* Small and friendly classes

* A restful practice space

These sessions are a lovely way to self-nurture, and are also ideal for stress management.

Sue Ransom
Dip Yoga Teacher (IYTA)
Svastha Yoga of Krishnamacharya: Therapy Program - Yoga Psychology for Wellbeing, Stress, Anxiety Certified
Facebook: Sue Ransom Yoga

Date(s)

November 11, 18, 25
December 2, 9

Time

6pm to 7.15pm

Location

Richmond

Venue

Holy Trinity Anglican Church Hall
27 Dorset Street, Richmond

Tickets, Bookings and Entry

$60 for the course

Contact

Ph. 0273912431
sue.ransom@xtra.co.nz

 

> <