Your guide to events in Nelson, New Zealand
Thursday 4th February-Thursday 11th March 2021
BEGIN...If you'd like to try yoga and are unsure where to start, this one-off six week course is ideal - great for those New Year resolutions :) And maybe a great Christmas present for someone...
You'll be with a group of people also beginning their yoga journeys. Each week you'll build on breath work (pranayama), postures (asanas), and enjoy guided relaxations.
You'll gradually invite strength and flexibility into your body, and a sense of calm peacefulness into your mind.
You'll learn valuable self-care well-being skills to take off your mat and into your daily life, and feel the benefits of this beautiful, ancient practice. I would love to welcome you and share yoga's many benefits and gentle power with you.
Enjoy:
* A small and friendly group environment
* Options - given throughout practice, so you work to
your own needs
* A convenient location
* A lovely, private practice space
For more information or to book a place please contact me.
Sue Ransom
{Dip Yoga Teacher (IYTA), Svastha Yoga of Krishnamacharya: Therapy Program - Yoga Psychology for Wellbeing, Stress, Anxiety Certified}
Facebook: Sue Ransom Yoga
February 4, 11, 18, 25
March 4, 11
6.15 pm till 7.30 pm
Richmond
Church Hall, Church on the Hill
27 Dorset Street, Richmond
$75 for the course
Ph. 0273912431
sue.ransom@xtra.co.nz