Join me for this weekly evening yoga practice and experience the beautiful benefits of yoga for yourself as you enjoy:

- Being warmly welcomed whether you're new to yoga or have been practising for a while
- Small and friendly classes
- A pleasant, convenient practice space in central Richmond
- Moving through a series of asanas (postures) to stretch and strengthen your body
- Working with your breath
- Relaxing, so important for your overall wellbeing

These sessions are a lovely way to take regular care of yourself, nurturing your body and mind.

Phone Sue: 027 3912431
Email: sue.ransom@xtra.co.nz
Facebook: Sue Ransom Yoga

Sue Ransom
Dip Yoga Teacher (IYTA)
Svastha Yoga of Krishnamacharya: Therapy Program - Yoga Psychology for Wellbeing, Stress, Anxiety Certified