Your guide to events in Nelson, New Zealand
Saturday 26th June-Sunday 4th July 2021
Renowned meditation teacher, Swami Anandakumar, takes a fresh and direct approach to meditation which is effective for both the beginner and advanced practitioner. The combination of ancient yoga techniques with well-timed, intuitive guidance, aimed at the modern mind, helps each person to find their way to deeper levels of awareness through access to their own intuitive experience.
With more than 35 years experience Sw. Anandakumar helps to bring harmony to meditation practice, outlining a working ‘road map’ in order to harmonise any conflict with the body-mind and find your way forward. This allows your meditation practice to come from a place of inspiration rather than a feeling of obligation, which is uplifting even as you begin to face up to yourself. It’s a jumping off point for a deeper self-discovery.
The Retreat Programme Includes:
Hatha Yoga classes
Kirtan (singing mantras to music)
Daily Yoga Nidra (deep relaxation)
Karma Yoga (action with meditative awareness
Fire Ceremony (Havan) and Chanting (healing sound vibration)
Periods of silence for reflection
Golden Bay / Abel Tasman
Anahata Yoga Retreat
PO Box 155, Takaka, Golden Bay, New Zealand 7142
Tickets from Ticketing Website ph. +64 (0)3 525 9887.
Ph. +64 (0)3 525 9887