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Hatha/Restorative Yoga with Sue Ransom

Wednesday 18th August-Wednesday 22nd September 2021

In this delicious mid-week rejuvenator, you'll move through postures coordinating your breath with mindful awareness. Then there'll be time for you to invite a deep sense of relaxation into your body and mind in comfortably supported postures using bolsters, blocks and blankets (provided), allowing your body and mind to restore and replenish.

Enjoy:

- Being warmly welcomed whether you're new to yoga or have been practicing for a while
- Small and friendly classes
- A restful practice space in a cosy, private room

These sessions are a lovely way to self-nurture and are also ideal for stress management.

For more information or to book a place please contact me - I would love to share yoga's many benefits and gentle power with you :)

Sue Ransom
Dip Yoga Teacher (IYTA)
Svastha Yoga of Krishnamacharya: Therapy Program - Yoga Psychology for Wellbeing, Stress, Anxiety Certified

Facebook: Sue Ransom Yoga

Date(s)

August 18, 25
September 1, 8, 15, 22

Location

Richmond

Venue

Church Hall, Church on the Hill
27 Dorset Street, Richmond

Tickets, Bookings and Entry

$75 for the course

Contact

Ph. 0273912431
sue.ransom@xtra.co.nz

 

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