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Relaxing Yoga with Sue Ransom

Wednesday 26th January-Wednesday 2nd March 2022

A little calm oasis in your week - come along to Relaxing Yoga and invite a deep sense of peace and relaxation into body, mind and soul...

In this delicious mid-week rejuvenator, you'll move through postures coordinating your breath with mindful awareness. Then there'll be time for you to invite a deep sense of relaxation into your body and mind in comfortably supported postures using bolsters, blocks and blankets (provided), allowing your body and mind to rest deeply.

Enjoy:

- Being warmly welcomed whether you're new to yoga or have been practicing for a while
- Small and friendly classes
- A restful practice space in a cosy, private room

These sessions are a lovely way to self-nurture and are also ideal for stress management. A beautiful way to take care of yourself, and soothing in these uncertain times.

For more information or to book a place please contact me - I would love to share yoga's many benefits and gentle power with you :)

Sue Ransom
Dip Yoga Teacher (IYTA)
Svastha Yoga of Krishnamacharya: Therapy Program - Yoga Psychology for Wellbeing, Stress, Anxiety Certified

Facebook: Sue Ransom Yoga

Date(s)

January 26
February 2, 9, 16, 23
March 2

Time

6pm to 7.15pm

Location

Richmond

Venue

Church Hall, Church on the Hill
Holy Trinity Anglican Church, 27 Dorset Street, Richmond

Tickets, Bookings and Entry

$78 for the course

Contact

Ph. 0273912431
sue.ransom@xtra.co.nz

 

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