Rise and energise with this mid-week Hatha Yoga session...a gorgeous weekly maintenance plan for body, mind and soul.

You'll ground and balance in body breath and mind to prepare for your day ahead. You'll move, breathe and enjoy a yummy relaxation...

Enjoy:

* A friendly group environment where everyone's welcome including beginners - so if starting yoga's on your to-do list you're warmly welcome
* Options - given throughout practice, so you work to your own needs
* A handy location - easy parking
* A lovely practice space - large, light and airy, room to breathe and room to distance

I would love to share yoga's many benefits and gentle power with you :)

For more information or to book a place please contact me.

Sue Ransom
{Dip Yoga Teacher (IYTA), Svastha Yoga of Krishnamacharya: Therapy Program - Yoga Psychology for Wellbeing, Stress, Anxiety Certified}

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