Listed in: Community Events | Wellness, Eco & Recreation

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Tuesday 7th March-Tuesday 28th November 2023

REP's Registered Fitness Specialist meeting the fitness requirements of those attending.
Class suitable for beginners and rehabilitation fitness.

Qualified Fitness Specialist with a Bachelor of Sport and Recreation, Exercise as Medicine Trainer, Rehabilitation and chronic conditions.

Strength - resistance bands, free weights.
Balance, reaction drills, stretches.

Date(s)

March 7, 14, 21, 28
April 4
May 2, 9, 16, 23, 30
June 6, 13, 20, 27
July 18, 25
August 1, 8, 15, 22, 29
September 5, 12, 19
October 10, 17, 24, 31
November 7, 14, 21, 28

Time

6.00pm

Location

Richmond & surrounds

Venue

Holy Trinity Hall
27 Dorset Street, Richmond

Tickets, Bookings and Entry

$10

Contact

Ph. 0210788609
nicola@bfit4ever.nz

Additional Info

Official Website

 

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