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Self Defence Course for Adults

Monday 16th October-Monday 27th November 2023

Students will become more aware of their surroundings and potential dangers; to know how to avoid and de-escalate these, and if necessary, respond and recover. There is a practical element to the course – each session will contain group discussions and hands on scenario-based self-defence. You will learn to defend attacks from the front, back, ground-defence and common attacks. No level of fitness required, just a willingness to participate and learn.

Tutor: Anna Bulley


October 16, 30
November 6, 13, 20, 27


Monday, 6.30pm - 7.30 pm


Richmond & surrounds


Waimea College

A map will be supplied 1 week prior to start date.

Tickets, Bookings and Entry

18+ years

Tickets from Trybooking


Ph. 03 544 6099 (870)

Additional Info

Official Website

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