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Explore Your ‘Self’ One Month Immersion

Monday 4th December 2023-Wednesday 3rd January 2024

This 4 week training programme is designed to support you on the journey of self-realisation with a 4 week easy-entry path in to a more conscious lifestyle. It begins with the Explore Your ‘Self’ Retreat immersion continued with a 3 week residential stay of yogic lifestyle learning and experience.

The 4-week programme offers:
- The introductory Explore Your ‘Self’ Retreat makes up the first week.
- The following 3 weeks allow you to immerse yourself in an inspiring yogic lifestyle.
- Being part of a community, living a life of simplicity, mindfulness & service to support the growth & well-being of all.
- Supported introduction to new areas of growth, responsibility and learning in a supported and accepting environment.
- 3 healthy vegetarian meals per day.

Mentorship & life skills development in areas such as:
- Healthy cooking and kitchen management
- Organic gardening & landscape design
- Maintenance and eco building
- Admin & office assistance
- Caring for a small retreat centre

Regular weekly schedule including:
- Hatha yoga classes
- Small group discussions
- Guided meditation
- Daily chanting Kirtan (singing mantras to music)
- Daily Yoga Nidra (deep relaxation)
- Karma Yoga (action with meditative awareness)
- Fire Ceremony (Ha

Alcohol Free

Date(s)

December 4–31, 2023
January 1–3

Time

Commences 3:00pm 4 Dec 23 and ends 12:00pm 3 Jan 24

Location

Golden Bay / Abel Tasman

Venue

Anahata Yoga Retreat
727 Bird Rd, Takaka, Golden Bay

Tickets, Bookings and Entry

$1,550
We are an alcohol and drug free yoga retreat centre

Tickets from Contact us direct at Anahata Yoga Retreat: yoga@anahata-retreat.org.nz ph. 03 525 9887.

Contact

Ph. 03 525 9887
yoga@anahata-retreat.org.nz

Additional Info

Official Website

Event Files

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