You are invited to attend the inaugural Recalibration Retreat held at Anahata Yoga Retreat in Tākaka. We feel the call to gather for this curated offering designed to reset the nervous system, take space from daily life, and recalibrate mind, body and spirit into alignment with the core essence of our being. This will be a closely held, intimate gathering.

The retreat includes…

Daily morning practice

Workshops (eg. Yoga energetics, Ayurveda)

Contemplative leisure

Purification Practices (including wood fired Sauna)

Cultivated sense of home and community Evening relaxation/yin yoga/yoga nidra

Fire circle

Organic plant based kai / clean living water Nature immersion

This is a journey held in deep reverence to the land and natural world surrounding us. We look forward to sharing the space with you.

WHAT TO BRING:

reuseable water bottle
torch and batteries
comfortable and warm clothing
personal toiletries
notebook and pen
own yoga mat (if desired)

FOOD:

Food philosophy: Our diet will be plant-based and gluten free organic meals locally produced. We will have clean living water and throughout the retreat we” be exploring the learnings around Ayurveda, intentional eating, garden to table workshop.