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Friday 20th-Monday 23rd October 2017
Treat yourself & come to enjoy Anahata's spectacular natural environment, nourishing food, low technology environment, yoga and relaxation practices.
Friday 20th-Sunday 22nd October 2017
Workshop for healthy, happy & fulfilling lifeFor- pregnant women & their partners & families- midwives & all birth assistants- ANYONE (bellow)
Saturday 21st October 2017
Reiki is a form of energy healing. It is an incredible tool for healing oneself, others and the world around us.
In this 'free fall' dance workshop we uncover the wisdom of the body so we can embrace change and become more awake.
Sunday 15th October-Sunday 17th December 2017
A 10 week Yin Yoga course. Deep, gentle stretching with a focus on the 10 organs of Traditional Chinese Medicine.
Monday 16th October-Monday 11th December 2017
Mudras (yogic hand positions), pranayamana (breathing exercises) and meditations to enhance well being.
Tuesday 24th October-Tuesday 19th December 2017
Recreational improv classes for anyone who is keen to learn about the art or wanting more playfulness, fearlessness and creativity in their lives.
Tuesday 17th October-Tuesday 12th December 2017
A 9 week Yin yoga course. Clear pathways in your beautiful body with gentle yet deep stretches that target the connective tissue.
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