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Monday 12th February-Monday 19th March 2018
Beginners Yoga courses are designed for anyone to come along to learn yoga in a safe environment. $60 for six weeks.ॐ
Tuesday 13th February-Tuesday 20th March 2018
Hatha Foundation Course. Come and unwind at the end of the day with this delicious new course. ॐ
Tuesday 16th January-Tuesday 27th March 2018
An 11 week Yin & Yang Yoga Course. Balance your energies with this combination of deep yin and dynamic yang sequences.
Thursday 15th February-Thursday 22nd March 2018
These Meditation sessions run over six weeks and cover several different techniques, helping you to find a style of meditation that works for you.
Thursday 18th January-Thursday 28th June 2018
Members and non-members are more than welcome to join us for a friendly night of organised squash and enjoy the bar & lounge facilities.
Sunday 4th March 2018
Heather Holmes will talk about her light-hearted novel, 'What's in a Name?'. Written a a fundraiser for the Cancer Society, copies will be available.
Wednesday 7th March 2018
Exercises specifically designed to help those with breathing difficulties
Saturday 10th March-Saturday 10th November 2018
The monthly family oriented dance. A contra dance is an American style barndance or ceilidh. Easy and lots of fun! No partner needed!
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