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Practical Self-Defence Course

Monday 19th February-Monday 25th March 2024

You will become more aware of your surroundings and potential dangers; to know how to avoid and de-escalate these, and if necessary, respond and recover. There is a practical element to the course – each session will contain group discussions and hands on scenario-based self-defence. You will learn to defend attacks from the front, back, ground-defence and common attacks. No level of fitness required, just a willingness to participate and learn.
Tutor: Anna Bulley


February 19, 26
March 4, 11, 18, 25


Monday, 6.30 - 7.30 pm


Richmond & surrounds


Waimea College

A map will be supplied 1 week prior to start date.

Tickets, Bookings and Entry

18 +

Tickets from Trybooking


Ph. 03 5446099

Additional Info

Official Website

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