Take a little time out to support your mind, body and soul through the summer in this seasonal workshop - a great start to your day :)

Delighted to be offering a Summer Yoga Workshop...
Come along to enjoy this seasonal exploration and give yourself a little tlc through the beautiful combination of pranayama, asana, meditation, and accessible yoga philosophy. A great opportunity to explore in your practice, (options given throughout).

You'll invite a sense of well being into mind, body and soul with postures, breathing exercises and relaxations to support you during the heat of summer. A lovely cool, calm way to begin the morning before moving on with your day's activities, and maybe a nice opportunity to practice if regular yoga sessions are difficult to fit in at the moment, as it's a one-off.

You'll enjoy being in a beautiful practice studio, in a small group environment where everyone's welcome.

Tempted? For more information and to book please contact me.

Sue Ransom
{Dip Yoga Teacher (IYTA), Svastha Yoga of Krishnamacharya: Therapy Program - Yoga Psychology for Wellbeing, Stress, Anxiety Certified}

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