Delighted to be offering a Winter Yoga Workshop...
Come along to enjoy this seasonal exploration and give yourself a little tlc through the beautiful combination of pranayama, asana, meditation, and accessible yoga philosophy. A great opportunity to explore in your practice, (options given throughout).

In keeping with the winter season, when the natural world is dormant allowing time for rejuvenation in preparation for growth, this workshop will focus on resting deeply as a way of bringing balance into body, mind and soul. Delicious...

For more information and to book a place please contact me - I would love to share this beautiful practice with you :)

Sue Ransom
Dip Yoga Teacher (IYTA)
Svastha Yoga of Krishnamacharya: Therapy Program - Yoga Psychology for Wellbeing, Stress, Anxiety Certified

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