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Meditation & Pranayama Teacher Training 2024

Saturday 6th-Sunday 21st April 2024

In-person 16-day residential at Anahata Yoga Retreat, Golden Bay, followed by an 8-week home study and practice period. A 150hr Teacher Training covering theory, applications and learning to instruct classical meditation and pranayama techniques.

A professional development course for yoga teachers, health and education professionals and those interested in guiding meditative techniques. Explore tools to support physical, mental, emotional, and spiritual well-being.

Classical meditation and pranayama techniques will be explored from practical, scientific, psychological and lifestyle perspectives. Learn teaching tools to effectively share a range of meditative practices for differing client needs, including therapeutic applications.

Delve into each stage of meditation including history, symbology and technique. Investigate the autonomic nervous system; mudras and bandhas; cultivating concentration; pratyahara and relevant yogic theory; mindfulness; seated meditation postures; principles of care; creative teaching; course and class planning; client support; and so much more!

16 days onsite, shared accommodation (unless camping), all meals and the full programme, followed by an 8 week home study and practice period with course work including MP3 practi

Alcohol Free

Date(s)

April 6–21, 2024

Time

Commences 3pm 6th April and ends 3pm 21st April

Location

Golden Bay / Abel Tasman

Venue

Anahata Yoga Retreat
727 Bird Rd, Takaka, Golden Bay

Tickets, Bookings and Entry

$2995 Early Bird price for bookings before 21 February 24
We are an alcohol and drug free venue

Tickets from Contact us direct at Anahata Yoga Retreat: yoga@anahata-retreat.org.nz ph. 03 525 9887.

Contact

Ph. 03 525 9887
yoga@anahata-retreat.org.nz

Additional Info

Official Website

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