Join us for an intimate retreat on the stunning mountaintops of Golden Bay, New Zealand, where the serene embrace of Mother Nature and the vast expanse of the cosmos become your sanctuary. This retreat, centered around the spring equinox, is designed to reconnect you with the natural rhythms of the universe, fostering a harmonious and peaceful coexistence with nature and your inner Self.

Why the Spring Equinox?

The spring equinox marks a time of balance and renewal. It’s a powerful moment to reflect on the gifts of winter’s introspection and to consciously prepare for the vibrant energy of spring. Our practices will guide you in shedding the old and embracing new beginnings, mirroring the transformative journey of nature itself.

The practices include but not limited to:

Hatha Yoga
Pranayama and Meditation
Restorative Yoga
Yoga Nidra
Mantra Chanting
Karma Yoga
Tantrik and Vedic Rituals

For more info: https://www.anahata-retreat...