Listed in: Wellness, Eco & Recreation | Workshops & Retreats

Your guide to events in Nelson, New Zealand

Meditation and Pranayama Teacher Training

Friday 5th-Sunday 21st April 2024

A 150hr Teacher Training covering theory, applications & learning to instruct classical meditation and pranayama techniques.
A professional development course for yoga teachers, health and education professionals and those interested in guiding meditative techniques. Explore tools to support physical, mental, emotional, and spiritual well-being.

Classical meditation and pranayama techniques will be explored from practical, scientific, psychological and lifestyle perspectives. Learn teaching tools to effectively share a range of meditative practices for differing client needs, including therapeutic applications.

Delve into each stage of meditation including history, symbology and technique. Investigate the autonomic nervous system; mudras and bandhas; cultivating concentration; pratyahara and relevant yogic theory; mindfulness; seated meditation postures; principles of care; creative teaching; course and class planning; client support; and so much more!


16 days onsite, shared accommodation (unless camping), all meals and the full programme, followed by an 8 week home study and practice period with course work including MP3 practice undertaken at home.

Alcohol Free


April 5–21


Commences 3pm on Friday 5th April and ends 3pm noon on Sunday 21st April


Golden Bay / Abel Tasman


Anahata Yoga Retreat
727 Bird Rd, Takaka, Golden Bay

Tickets, Bookings and Entry

$3,327 or $3,167 camping price
We are an alcohol and drug free yoga retreat centre

Tickets from Contact us direct at Anahata Yoga Retreat: ph. 03 525 9887.


Ph. 03 525 9887

Additional Info

Official Website


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