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Richmond Library: Kathryn Lovewell – Break the Cycle of Crushing Self-criticism

Thursday 6th June 2024

Join us as we host the delightful author, Kathryn Lovewell, for a captivating discussion about her transformative book, “The Voices in My Head”. This event is perfect for educators, parents, and anyone interested in personal growth and emotional resilience.

Dive into the narrative with Kathryn as she explores the themes of self-compassion and internal dialogue. Learn about the characters of Crusher and Booster—the critical and compassionate voices inside our heads that either challenge or support us through life’s ups and downs. This engaging session will offer profound insights into how we can foster a kinder internal environment and better manage our emotional responses.

The session will include a reading, discussions and activities with Kathryn about the practical applications of The Booster Blueprint in daily life, especially in nurturing and educational settings.

Whether you are guiding young minds or simply navigating your own journey towards self-kindness, this event will provide you with valuable tools to transform internal conflicts into empowering beliefs.

Engage with Kathryn, participate in our Q&A session, and discover how to cultivate your compassionate voice.

Family Friendly Free Alcohol Free


June 6


10.00am - 11.00am


Richmond & surrounds


Richmond Library
280 Queen Street, Private Bag 3, Richmond 7050

Tickets, Bookings and Entry


Ph. 03 543 8500

Additional Info

Official Website


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